Turmeric is a spice that comes from the turmeric plant. It is commonly used in Asian food. You probably know turmeric as the main spice in curry. It has a warm, bitter taste and is frequently used to flavor or color curry powders, mustards, butters, and cheeses. But the root of turmeric is also used widely to make medicine. It contains a yellow-colored chemical called curcumin, which is often used to color foods and cosmetics.
Turmeric is commonly used for conditions involving pain and inflammation, such as arthritis. It is also used for hay-fever, depression, high cholesterol, and itcheng. Some people use turmeric for heartburn, thinking and memory skills, inflammatory bowel disease, stress, and many other conditions.
Turmeric contains the chemical curcumin. Curcumin and other chemicals in turmeric might decrease swelling (inflammation). Because of this, turmeric might be beneficial for treating conditions that involve inflammation.
Benefits of Turmeric for Skin
Anti-everything effects: Turmeric has anti-inflammatory, anti-microbial, and antioxidant effects, which can benefit the skin in many ways.
Helps skin ailments: Turmeric has been reported to help with eczema, psoriasis, acne, and wound healing.
Lightens pigmentation: Contains the antioxidant curcumin, which is also anti-inflammatory and can lighten pigmentation.
Healing: It helps heal and prevent dry skin.
Anti-aging: Slows the skin aging process, and is used to diminish wrinkles, keep skin supple, and improve skin’s elasticity.